![]() Questions? Please reach out to us at or call 64 with any questions. Our certified personal trainers, teach, coach and help achieve a goal, re-energize, or move to the next level. We warmly welcome all those who want to work out. The 14th Street Y Fitness Center is always staffed by friendly, knowledgeable fitness monitors, who can show you how the equipment can be used for your needs and answer any questions. The vibe is very low key and relaxed. Get best deals on gym membership only on Advicefit Wellness. Learn all about the new fitness equipment here. Come check out all the new equipment available today! Visit Endurance Fitness Redefined for the best workouts near you. Functional Training Area and a stretching area with mats and equipment. ![]() ![]() Matrix Magnum Half Rack, Versa Functional Trainer, and Chin / Dip Assist, as well as a large selection of free weight equipment.A full circuit of Cybex Prestige strength training machines.To check your pulse at your wrist, place two fingers between the bone and the tendon. To check your pulse over your carotid artery, place your index and middle fingers on your neck to the side of your windpipe. For most adults, a healthy heart rate is 60 to 100 beats a minute. Matrix Endurance Ascent Trainers, ClimbMill, and Stepper Your heart rate at rest is a measure of heart health and fitness.Matrix Endurance Recumbent Cycles, Upright Cycles and Stages Spin Bikes. ![]()
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